Lake Norman Integrative Wellness Blog
Are you alkaline enough? How to reduce acidity for better health
How do you know if you are too acidic? Many people are overly acidic today because of the modern diet. Below are some symptoms: Muscle cramps Muscle twitches Constipation Frequent urination Brain fog Poor brain function Reduced endurance for exercise Swelling and bloating Salt cravings Difficulty holding breath Rapid, shallow breathing Poor sleep
Repairvite: Eating Out
Many of our patients are on the Repairvite diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Repairvite patients. This information will help you understand how to eat, what to eat, and give some tips for making Repairvite work in a busy lifestyle! Feel free to leave…
Is your blood pressure too low?
Low blood pressure associated with adrenal fatigue Low blood pressure is typically associated with poor adrenal function. The adrenal glands, which sit atop the kidneys, produce stress hormones and play an important role in regulating blood pressure. Many people today have fatigued adrenal glands thanks to chronic stress, poor diets, low blood sugar, chronic infections,…
Attend The Fresh Expo October 13th!
Fresh Expo! at the Charlotte Convention Center! WHAT IS IT THE FRESH EXPO? It’s Charlotte’s largest Non-GMO, Organic & Natural Living Expo which will increase awareness of all forms of Non-GMO, healthy and natural living opportunities available for the whole family. The Fresh Expo will host over 50 exhibiting vendors, cooking demonstrations, “edible Charlotte pavillion”, free samples,…
Chiropractic Neurology News
Dr. Green’s Recent Travels He recently returned from the Neuro-Cranial Integration (NCi) seminar in Atlanta and if you haven’t experienced this wonderful new adjustive technique that works on the cranial bones, nervous system and whole body, make sure you schedule an appointment to see him soon! Dr. Green is one of only 2 practitioners…