Lake Norman Integrative Wellness Blog
Boost anti-aging and brain function with PQQ
By now you’ve probably heard of CoQ10 and it’s anti-aging potential. The newest discovery in the anti-aging world is PQQ (pyrroloquinoline quinone). PQQ works inside your cells like CoQ10 by defending them from damage. But what sets PQQ apart is that it can also energize your cells so they function better. This is done by…
Introducing Field Control Therapy (FCT)
FCT is a system that takes the short falls of medicine and offers an alternative path based on tenets of accepted scientific practice and research, not based on a flawed medical model. We have incorporated FCT into our clinical practice, melding functional medicine, energy medicine and Chinese medicine into one system. FCT will help our…
Upcoming Events For November
Mark your calendars for the upcoming workshop dates in November! November 11th (LIVE) @ 6:30 pm in the office: 21000 Torrence Chapel Road #101, Suite 103, Cornelius. Topic: Thyroid Dysfunction & Hashimoto’s. Announcing an online webinar! Patients have asked for it and now it’s here! November 18th – (ONLINE WEBINAR) from 7:30pm-8:30pm. Topic: “How to…
Did stress push you off the healthy habits wagon? How to get back on track
It seems the times when we most need to support ourselves with healthy habits is when we are most apt to fall off the wagon. It can happen during major life changes or stressors, such as a move, the end of a relationship, or change in job status. Although the desire to comfort ourselves with…
Combine resveratrol and curcumin for maximum inflammation-quenching
When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from Japanese knotweed and the compound is also found in the skin of red grapes. Curcumin is derived from the curry spice turmeric. Both are well known for their antioxidant, inflammation-quenching…
Diet and lifestyle changes reverse memory loss and Alzheimer's
In the first study of its kind, nine out of 10 patients reversed their memory loss and showed considerable long-term improvement following a program that included dietary changes, exercise, supplementation, sleep improvements, and brain stimulation. Some were able to return to jobs they had to quit due to declining memory. Only the patient with late-stage Alzheimer’s did…