Lake Norman Integrative Wellness Blog

Got PMS? Stress could be robbing your body of progesterone

Got PMS? Stress could be robbing your body of progesterone

July 17, 2012

Mood swings Depression Insomnia Changes in weight or appetite Crying easily Irritability Lack of concentration Anxiety Fatigue Frequent or irregular menstruation Low sex drive Migraines 

Autism is often an autoimmune brain disorder

Autism is often an autoimmune brain disorder

July 10, 2012

Children born to moms with autoimmune disease more likely to develop autism For starters, recent studies show that autoimmune diseases run in families, and children born to mothers with autoimmune diseases, such as celiac disease, type 1 diabetes, or rheumatoid arthritis, are three times more likely to be born with autism. Researchers say the mother’s circulating…

Gluten Free & Dairy Free: New Products To Try

Gluten Free & Dairy Free: New Products To Try

July 5, 2012

  Harris Teeter Bi-Lo Wal-Mart and Target Earth Fare Healthy Home Market Trader Joe’s   HERE IS A LIST OF SOME OF THE NEWEST GLUTEN FREE AND/OR DAIRY FREE PRODUCTS AVAILABLE: Paleo Bread by Julian Bakery:  these amazing new breads are all the rage and are healthy, low calorie, gluten free and grain free.  The Almond variety…

July Seminar Dates

July Seminar Dates

July 5, 2012
Baywatch beauty brings Hashimoto’s hypothyroidism out of the closet

Baywatch beauty brings Hashimoto’s hypothyroidism out of the closet

July 3, 2012

Hashimoto’s hypothyroidism is finally getting the recognition it deserves thanks to former Baywatch beauty and Playboy cover girl Gena Nolin. Struggling with Hashimoto’s on the Baywatch set Nolin struggled through marathon days on the set of Baywatch in a tiny red tank while battling symptoms of Hashimoto’s: fatigue, depression, hair loss, and weight gain. According to…

Can gluten intolerance cause infertility?

Can gluten intolerance cause infertility?

June 26, 2012

unexplained infertility. Also, women with celiac disease are three times more likely to miscarry and four times more likely to experience complications in pregnancy. Gluten’s effect on the reproductive system extends beyond fertility. In a 2011 Russian study, women with celiac disease generally began menstruating a year or more later than their peers, and suffered…