Lake Norman Integrative Wellness Blog

Upcoming Events For February

January 27, 2014

February 4th @ 6:30 pm:  Thyroid Dysfunction & Hashimoto’s Seminar February 11th @  11:15 am: Peripheral Neuropathy Seminar February 25th @ 6:30 pm:  Metabolic Weight Loss Seminar And don’t forget…… February 1st : Patient Appreciation Day in the office!     All these informative seminars are conducted by Dr. Akiba Green at Lake Norman Integrative…

How to prevent chemical sensitivities, or TILT

January 22, 2014

Multiple chemical sensitivities is now called TILT Although these synthetic scents and fumes are unhealthy for both people and the environment, those who react negatively to them are experiencing TILT, or toxicant-induced loss of tolerance, a condition in which the body loses the ability to tolerate these environmental compounds. Once referred to as multiple chemical sensitivities (MCS), TILT can…

Patient Appreciation Day: February 1st!

January 15, 2014

2nd annual Patient Appreciation Day! When:  Saturday, February 1st (11:30 am – 1:30 pm) Where: Lake Norman Integrative Wellness& Wellness 19607 West Catawba Ave, Suite 103, Cornelius, NC   Details of Patient Appreciation Day: All patients are invited to attend! Patients bring a favorite dish to share with other patients (gluten / dairy / egg /…

The Truth About Cooking Oils

January 15, 2014

THE TRUTH ABOUT COOKING OILS: WHAT TO AVOID There are a few different reasons why you will want to avoid certain fats and oils for cooking, mainly seed oils. 1. Saturated fats are more STABLE than unsaturated fats. Quite literally, the chemical structure of saturated fats will not be easily damaged by things that will easily damage unsaturated fats,…

Medications that cause leaky gut

January 15, 2014

Although diet obviously plays a role in leaky gut, so do other factors, such as high blood sugar, chronic stress, and hormonal imbalances. However, it’s important not to overlook the impact of seemingly innocuous over-the-counter (OTC) medications, as well as some prescription ones. Leaky gut, or intestinal permeability, is a condition in which the walls…

How to avoid needing health insurance

January 8, 2014

With the cost of health care, health insurance, deductibles, and copays going through the roof, getting sick has become financially hazardous. Although we can’t fully control our fate, we can sway the odds in our favor so that we need the health care system as little as possible—more than 75 percent of health care costs are devoted…