How to prevent chemical sensitivities, or TILT
Multiple chemical sensitivities is now called TILT Although these synthetic scents and fumes are unhealthy for both people and the environment, those who react negatively to them are experiencing TILT, or toxicant-induced loss of tolerance, a condition in which the body loses the ability to tolerate these environmental compounds. Once referred to as multiple chemical sensitivities (MCS), TILT can affect anyone, including children. For those with TILT, even minimal exposures can be a nightmare. Almost any chemical or artificial compound can trigger reactions. They include, but are not limited to:
- Artificial chemicals and preservatives in food
- Manufactured scents such as gas fumes/exhaust, scented body products, industrial and residential cleaners, laundry products, new carpeting, the new car smell, pesticides and fertilizers
- Pharmaceuticals
- Heavy metal exposure, including even the wearing of jewelry.
TILT chemical sensitivity reactions can be debilitating
The list of possible reactions is a varied as the triggers and includes asthma, migraines, depression, fibromyalgia, fatigue, Gulf War syndrome, brain fog, memory loss, incontinence, neurological dysfunction, rashes, and such emotional issues as depression, anxiety, and lethargy. When reactions are severe, those afflicted are often forced into a complete overhaul of their lifestyle, which in some cases can destroy relationships and careers as they must relocate to a less toxic location and often go on disability.TILT chemical sensitivity reactions depends on your body’s antioxidant system
Why are some people affected by TILT and others not, and what can be done to prevent TILT? According to more recent studies, TILT is not necessarily related to the amount of chemicals in your body as once thought, but rather how well your body can buffer itself from those chemicals and eliminate them. Research shows a primary cause for the development of TILT is the depletion or poor absorption of a particular antioxidant: glutathione, also known as the “mother of all antioxidants.” Everyday levels of an environmental compound do not necessarily trigger symptoms if the body’s glutathione levels are at healthy levels. Other factors associated with loss of chemical tolerance include:- Poor diet
- Vitamin D and omega-3 fatty acid deficiency
- Chronic inflammation
- Constant and/or sudden influx of high amounts of stress