Lake Norman Integrative Wellness Blog

Health Benefits of Matcha Tea

Health Benefits of Matcha Tea

March 17, 2015

Matcha is a type of green tea that comes in powdered form. Matcha tea is prepared by whisking matcha powder with hot water, which forms a frothy liquid. Matcha powder is also sometimes used as an ingredient in foods and non-tea beverages (such as smoothies). The health benefits of matcha tea exceed those of green…

Replay Of Webcast: Food Link To Chronic Health Problems

Replay Of Webcast: Food Link To Chronic Health Problems

March 12, 2015

webcast on March 10th (Food Link To Chronic Health Problems), click below to listen.  This webcast is associated with the upcoming Gluten & Allergen Free Event.     Dr. Akiba Green is one of the speakers on this webcast! Don’t forget that Dr. Green and Lake Norman Integrative Wellnesswill be attending the upcoming Gluten &…

Live Interview March 17 On Charlotte Today

Live Interview March 17 On Charlotte Today

March 11, 2015

Live Interview on March 17th! Don’t miss the Charlotte Today interview coming up on March 17th (10:30 am-12pm) on WCNC (NBC) with Dr. Akiba Green.  He will be speaking with Gluten Free & Allergen Free Event coordinator, Nikki Everett.  Watch us live!]]>

Botox can mess with your brain in more ways than one

Botox can mess with your brain in more ways than one

March 10, 2015

Botox, fillers, and plastic surgery seem de rigueur these days, with anti-aging spas in practically every strip mall. No longer the domain of celebrities, Botox treatments are more affordable than ever and hence accessible to the masses. But at what price? Some research suggests those regular wrinkle-relaxing Botox shots may be messing with your brain — in…

Free Webcast on March 10th:  Food Link To Chronic Health Problems

Free Webcast on March 10th: Food Link To Chronic Health Problems

March 9, 2015

Join the FREE webcast, which is part of the upcoming Charlotte Gluten Free and Allergy Free Event! What:  Webcast Charlotte Gluten Free & Allergen Free Event – Webcast Part 1.  The Food Link to Chronic Health Problems, Wilderness Survival with Celiac and Food Allergies, Personalized Nutrition, and Balancing Alternative Care with Traditional Medicine When:  March…

Product Spotlight

Product Spotlight

March 5, 2015

Go Raw – this full line of snacks and bars that are “raw” and seed based.  Raw foods are loaded with enzymes that help the body properly digest and assimilate food for optimal nutritional value .  Enjoy bars, flax snax, super cookies/chips, chocolate and coconut crisps.  Find these products at Whole Foods locally or buy online. Clif Bar…