Dr. Green's Autoimmune Diet – Recipes You Can Use

April 10, 2013

Repairvite which allows us to properly heal your leaky gut syndrome, or intestinal permeability, which is often the cause of many areas of dysfunction in a patient’s health, from thyroid problems, to cortisol problems, to IBS (irritable bowel syndrome) to ADD/ADHD.

WHAT TO EAT ON DR. GREEN’S AUTOIMMUNE DIET

Many of our patients are on Dr. Green’s Autoimmune Diet program for 4-6 weeks.  We give them tools to help them be successful on this diet, including a comprehensive food list and recipes.  We often get asked for more recipes! Keep in mind that eating the Paleo lifestyle (grain free) is very similar so patients can search online (and in bookstores) for Paleo recipes, which is similar to Dr. Green’s Autoimmune Diet.  You will need to eliminate tomatoes, egg and possibly other foods, depending on your sensitivities.  Here are additional recipes for you to use while on Dr. Green’s Autoimmune Diet.  Enjoy!FN_Smoothie_s4x3_lg

SHAKE RECIPES

Berries + Greens Shake Keepin’ It Smooth Shake Morning Mocha Shake The Pits ShakeSpice It Up Shake Coconut Butter Banana Milk Shake Cinnamon Rolls For Breakfast Shake – use almonds instead of pecans Sweet Protein Shake Almond Butter & Jelly Shake  

BREAKFAST RECIPES

Mini Strawberry Scones With Coconut Butter Coconut Cocoa Banana Muffins Paleo Banana Breakfast Muffins Chocolate Coconut Banana Muffins Lemon Sweet Potato Muffins Almond Flour Pancakes Almost Oatmeal

SALAD DRESSING RECIPES

Keep it simple by using 1 Tablespoon olive oil and 1/2 Tsp Balsamic Vinegar.  Add fresh garlic, lemon juice, sea salt and pepper.Easy Vegan Ranch Salad Dressing (use the almond milk base option) More Creative Salad Dressing Recipes Strawberry Vinaigrette

DAIRY ALTERNATIVES RECIPES

Sour Cream

MAIN DISH RECIPES

Balsamic Pork Chops Apple Glazed Turkey Breast Fish Tacos   Hummus Chicken Shepard’s Pie Haddock En Pappillote – use chicken broth instead of wine Roasted Chicken with Root Vegetables Whitefish Salad Creamy Cauliflower Bisque Baked Halibut With Olives & Thyme Baked Mustard Lime Chicken

SIDE DISH RECIPES

Sauteed Sweet Potatoes Balsamic Asparagus Roasted Squash, Red Onion & Rosemary Cauliflower Mashers Guacamole  Sweet Potato Baked Fries Crockpot Cinnamon Cayenne Sweet Potatoes & Apples

BREADS / WRAPS RECIPES

Tortilla Recipe Simple Paleo Bread – replace the eggs with Ener-G egg replacer

DESSERTS

No Bake Brownie Bites Strawberry Ice Cream No Bake Cocoa Almond Butter Macaroons Almond Butter Chcolate Chip Banana Blondies With Sea Salt Blackberry Jam Bars Peach Blueberry Coconut Crisp Almond Butter Banana Cream Pie Ginger, Fennel and Black Pepper Cookies

NEED MORE RECIPES?

You can find alot of recipes on these websites: Paleo Plan WebsitePaleo Pot Website (crockpot recipes) Paleo Table Website Elana’s Pantry (great for baking with almond flour and coconut flour!)Surviving Repairvite on Facebook